Perfect Pairings & Recipes for
Squid Ink


Squid ink

Discover the best flavour pairings for squid ink based on data analysis of thousands of recipes. Find perfect ingredient matches & delicious recipes.

Squid ink immediately conjures the evocative embrace of iodine and the kiss of glutamate, but beneath its salty surface lies a nuanced symphony of subtle flavour notes: brine, seaweed, and even hints of iron, contributing remarkable depth. The culinary wizardry unfolds when we pair squid ink with ingredients that let these nuances sing.

To map these harmonies, we analysed thousands of ingredients, breaking each one down across 150 flavour dimensions, identifying which notes complement and contrast. Our findings reveal, for instance, how flat-leaf parsley's leafy tones can carry squid ink, or how basil's linalool notes create an unexpectedly harmonious bridge with the marine aroma.

Flavour Profile Of Squid Ink Across 150 Dimensions Of Flavour

Flavour notes evoked by squid ink

Flavour wheel chart showing the dominant flavour notes of Squid ink: Oceanic, Glutamic, Saline, Seaweed, Iron, Proteolytic


An ingredient's flavour profile is determined by its core characteristics (e.g. earthy, vegetal, and nectarous) enhanced by layers of subtle aroma notes (outer bars). When pairing ingredients, aim for a mix of core traits to build balance, and select complementary aroma notes to create harmony.

The Art of Flavour Pairing


To understand exactly which flavours harmonise, we compiled a database of over 50,000 ingredient pairings commonly used in cooking. We then analysed these pairings, identifying the specific flavour notes that frequently appear together.


The Flavours That Harmonise With Oceanic Notes

Strength of Association Between Flavours

The flavours most associated with oceanic notes are: Basil, Grassy, Asparagus, Capsaicin, Leafy, Grapefruit, Capsicum, Thyme, Rice, Liquorice, Cucumber, Celery, Bergamot, Fennel, Acetic.

Our analysis reveals a strong connection between iodine and basil flavours. Since squid ink has a distinct oceanic flavour, try pairing it with the basil-like flavours of basil.

The recipes below provide inspiration for pairing squid ink with basil.

  • Harmonious Flavours Of Squid Ink


    Just as our analysis showed that iodine and basil-like flavour notes combine harmoniously, we can identify the full profile of flavours that harmonise with each of the flavour notes present in squid ink. Similarly, the glutamic notes of squid ink frequently pair with bay leaf and sage-like accents.

    The accents associated with the various accents of squid ink can be seen highlighted in the pink bars below.

    Flavour Profile Of Squid Ink And Its Complementary Flavour Notes

    Flavour notes evoked by squid ink

    Flavours complementary to squid ink

    Flavour wheel chart showing the dominant flavour notes of Squid ink: Oceanic, Glutamic, Saline, Seaweed, Iron, Proteolytic


    Matching Flavour Profiles


    The flavour profile of flat-leaf parsley offers many of the aroma accents complementary to squid ink, including leafy and grassy aroma notes. Because the flavour profile of flat-leaf parsley has many of the of the features that are complementary to squid ink, they are likely to pair very well together.

    Prominent Flavour Notes Of Flat-leaf Parsley Are Represented By Longer Bars

    Flavour notes evoked by flat-leaf parsley

    Flavour wheel chart showing the dominant flavour notes of Flat-leaf parsley: Chlorophyll, Grassy, Basil, Thyme, Celery, Cucumber, Resinous, Sage, Spinach, Bay leaf, Rosemary, Fennel, Camphor, Cedar, Glutamic


    The chart above shows the unique profile of flat-leaf parsley across 150 dimensions of flavour, while the recipes below offer inspiration for bringing these flavours together with squid ink.


    Recipes That Pair Squid Ink With Flat-leaf Parsley


  • Linked Flavour Notes


    Looking at the aromas that are most strongly associated with the various flavours of squid ink, we can identify other ingredients that are likely to pair well.

    Squid Ink's Harmonious Flavours And Complementary Ingredients

    Squid ink's Strongest Flavours

    Complementary Flavours

    Ingredients with Complementary Flavours





    Flavour groups:


    Acidic

    Floral

    Herbal

    Spice

    Earthy

    Woody

    Carnal

    The left side of the chart above highlights the aroma notes of squid ink, along with the complementary aromas associated with each note. While the right side shows some of the ingredients that share many of the aroma accents complementary to squid ink.


    What To Drink With Squid Ink


    The grassy notes in sauvignon blanc (bordeaux) make it a perfect pairing with squid ink. Likewise, the grassy flavours in sauvignon blanc (loire valley) create a match made in heaven. Explore a variety of ingredients below that beautifully complement the unique character of squid ink below.




    Which Fruit Go With Squid Ink?


    Choose fruit that lift its salinity or cut through its marine aroma. Avocado offers vibrant, clean counterpoints, its verdant freshness lifting the palate. Plum tomato add a gentle, oniony brightness, while cherry tomato introduces a sophisticated, anise-tinged elegance.

    Alternatively, embrace fruit that harmonise with squid ink's metallicity. The addition of red bell pepper, with its subtle solanum notes, can complement the iron beautifully. Granny Smith apple bridges earthiness and citrus zest, while green apple lends a fresh aroma.

    How Flavonomics Works


    We've pioneered a unique, data-driven approach to decode the intricate art of flavour pairing. Our goal is to move beyond intuition and uncover the science of why certain ingredients harmonise beautifully. This rigorous methodology allows us to provide you with insightful and reliable pairing recommendations.

    Our analysis begins with over 50,000 carefully selected recipes from acclaimed chefs like Galton Blackiston, Marcello Tully, and Pierre Lambinon. This premium dataset ensures our model distils genuine culinary excellence and creativity.

    Each ingredient from these recipes is deconstructed across 150 distinct flavour dimensions, creating a unique numerical "flavour fingerprint." This quantification allows us to apply advanced analytical methods to identify complex patterns between flavour notes.

    We identify popular ingredient combinations that frequently appear in our recipe database. Regression analysis is then performed on these pairings to statistically validate and pinpoint truly harmonious flavours.

    These insights drive our predictive model, which allows us to take any ingredient (e.g., Squid ink), analyse its detailed flavour profile, and accurately reveal its complementary flavours and perfect ingredient partners.


    Explore More


    Discover more ingredient profiles and expand your culinary knowledge. Each ingredient page offers detailed analysis of flavour profiles, pairing insights, and culinary applications.



    The content on our analysis blog is semi-automated. All of the words were manually written by a human, but the content is updated dynamically based on the data.