Perfect Pairings & Recipes for
Sage

Exquisite sage flavour pairings and recipes, revealed through data science.
Warm herbiness and resinous notes are at the forefront of sage's flavour profile, but identifying its perfect partner requires exploring its subtle nuances. We must examine the complex interplay of notes within its bouquet, like camphor, rosemary, and hints of balsam. We need to understand how these notes affect each other and which complementary flavors they harmonise with.
To illuminate these harmonies, we embarked on an ambitious journey, analysing thousands of ingredients. Each was meticulously deconstructed across 150 distinct flavour dimensions, allowing us to pinpoint precisely which notes complement in both classic and unexpected ways. Our exploration reveals, for instance, how the animalic, fatty 4-methyloctanoic acid in lamb shank can enrich sage, and how pork sausage's porcine notes forge a beautiful synergy with its warm herbiness.
Flavour Profile Of Sage Across 150 Dimensions Of Flavour
Flavour wheel chart showing the dominant flavour notes of Sage: Sage, Resinous, Rosemary, Camphor, Balsam, Thyme, Basil, Poivre, Eucalyptol, Lavender, Bay leaf, Pine, Cedar, Proteolytic, Olivey, Astringent, Petrichor, Hay, Fennel, Musky
An ingredient's flavour profile is determined by its core characteristics (e.g. herbal, woody, and earthy) enhanced by layers of subtle aroma notes (outer bars). When pairing ingredients, aim for a mix of core traits to build balance, and select complementary aroma notes to create harmony.
The Secret Language of Flavour
To understand how flavour notes harmonise, we analysed more than 50,000 popular ingredient combinations. By exploring these pairings, we identified specific flavour notes that frequently occur together, indicating they share a harmonious relationship.
The Flavours That Harmonise With Sage Notes
Strength of Association Between Flavours
The flavours most associated with sage notes are: Porcine, Gamey, Fatty, Violet, Charred, Ovine, Ferrous, Glutamic, Proteolytic, Mossy, Poultry, Hickory, Potato, Smoky, Bean.
Our analysis reveals a strong connection between sage and pork flavours. Since sage has a distinct sage-like flavour, try pairing it with the porky flavours of pork sausage.
The recipes below provide inspiration for pairing sage with pork sausage.
Harmonious Flavours Of Sage
Just as our statistical analysis showed that sage and porky flavour notes harmonise well, we can identify the full profile of flavours that harmonise with each of the flavour accents present in sage. For instance, the resinous accents of sage are strongly associated with starchy and sulfurous notes.
The aroma notes associated with the various aromas of sage can be seen highlighted in the pink bars below.
Flavour Profile Of Sage And Its Complementary Flavour Notes
Flavour wheel chart showing the dominant flavour notes of Sage: Sage, Resinous, Rosemary, Camphor, Balsam, Thyme, Basil, Poivre, Eucalyptol, Lavender, Bay leaf, Pine, Cedar, Proteolytic, Olivey, Astringent, Petrichor, Hay, Fennel, Musky
Matching Flavour Profiles
The flavour profile of lamb shank offers many of the aromas complementary to sage, including gamey and ovine accents. Because the flavour profile of lamb shank has many of the of the features that are complementary to sage, they are likely to pair very well together.
Prominent Flavour Notes Of Lamb Shank Are Represented By Longer Bars
Flavour wheel chart showing the dominant flavour notes of Lamb shank: Gamey, Ovine, Iron, Glutamic, Adipose, Buttery, Lactic, Proteolytic, Charred
The chart above shows the unique profile of lamb shank across 150 dimensions of flavour, while the recipes below offer inspiration for bringing these flavours together with sage.
Recipes That Pair Sage With Lamb Shank
Linked Flavour Notes
Looking at the aroma notes that are most strongly associated with the various flavours of sage, we can identify other ingredients that are likely to pair well.
Sage's Harmonious Flavours And Complementary Ingredients
Sage's Strongest Flavours
Complementary Flavours
Ingredients with Complementary Flavours
Flavour groups:
Nectarous
Floral
Herbal
Vegetal
Earthy
Carnal
The left side of the chart above highlights the aroma notes of sage, along with the complementary aromas associated with each note. While the right side shows some of the ingredients that share many of the notes complementary to sage.
What To Drink With Sage
The fatty notes in chorizo-infused beer make it a perfect pairing with sage. Likewise, the glutamic flavours in pecorino create a match made in heaven. Explore a variety of ingredients below that beautifully complement the unique character of sage below.
Which Cheese Go With Sage?
Choose cheese that embrace its medicinalness or ground its turpentine sweetness. Pecorino Romano and roquefort offer vibrant, clean counterpoints, their verdant freshness lifting the palate. Gorgonzola add a gentle, oniony brightness, while blue cheese introduces a sophisticated, anise-tinged elegance.
Alternatively, embrace cheese that harmonise with sage's herbalness. The addition of gorgonzola dolce, with its subtle ferrous notes, can complement the rosemary beautifully, while comté lends a unctuous richness.
How Flavonomics Works
We've pioneered a unique, data-driven approach to decode the intricate art of flavour pairing. Our goal is to move beyond intuition and uncover the science of why certain ingredients harmonise beautifully. This rigorous methodology allows us to provide you with insightful and reliable pairing recommendations.
Our analysis begins with over 50,000 carefully selected recipes from acclaimed chefs like Galton Blackiston, Marcello Tully, and Pierre Lambinon. This premium dataset ensures our model distils genuine culinary excellence and creativity.
Each ingredient from these recipes is deconstructed across 150 distinct flavour dimensions, creating a unique numerical "flavour fingerprint." This quantification allows us to apply advanced analytical methods to identify complex patterns between flavour notes.
We identify popular ingredient combinations that frequently appear in our recipe database. Regression analysis is then performed on these pairings to statistically validate and pinpoint truly harmonious flavours.
These insights drive our predictive model, which allows us to take any ingredient (e.g., Sage), analyse its detailed flavour profile, and accurately reveal its complementary flavours and perfect ingredient partners.
Explore More
Discover more ingredient profiles and expand your culinary knowledge. Each ingredient page offers detailed analysis of flavour profiles, pairing insights, and culinary applications.
The content on our analysis blog is semi-automated. All of the words were manually written by a human, but the content is updated dynamically based on the data.